Relationship recovery counselling
Relationship Recovery
Make sense of what happened, rebuild trust in yourself, and practise boundaries without being told what you should do.
View service detailsBased in Burnaby · Online across British Columbia
You do not have to untangle it all before you ask for help.
Individual online counselling for adults recovering from harmful relationships, rebuilding after addiction, or trying to change difficult family patterns.
Currently accepting new clients. There is no wait-list. Monday, Wednesday and Friday from 10:00 a.m.–7:00 p.m. Pacific Time.
- 15 min
- Free consultation
- 55 min
- Private session
- $89
- Per session
- 7 p.m.
- Evening availability
Who I help
You can begin before you have the perfect words for it.
Maybe a relationship has left you doubting yourself. Maybe you are rebuilding after addiction, trying not to repeat the family patterns you grew up with, or carrying more as a parent than anyone around you realizes.
You do not have to explain it perfectly. We can begin with what is happening now, one honest and workable step at a time.
Services offered
Three clear places to begin.
More than one may fit. Start with the situation taking up the most space today; the conversation can include the connections between them.
Addiction recovery and rebuilding counselling
Addiction Recovery & Rebuilding
Practical, non-judgmental counselling for the work of staying steady, repairing trust, and building a life beyond survival.
View service detailsParenting, childhood, and family-pattern counselling
Parenting, Childhood & Family Patterns
Individual support for adults and parents dealing with old family roles, present-day conflict, neurodivergence, loyalty, guilt, and boundaries.
View service detailsThe Jubilee Cares approach
Support that respects your pace and your agency.
Start with safety
No pressure to tell everything at once. We begin by creating enough steadiness to have an honest conversation.
Make sense of the pattern
Together, we notice what keeps repeating and what the pattern may have been trying to protect.
Practise what comes next
Insight becomes useful when it supports real choices, boundaries, conversations, and small changes in daily life.
Meet Jennifer
Professional training. Lived experience. No pedestal.
Jennifer Racine, DPC, RTCc, is a Registered Therapeutic Counsellor-Candidate and ACCT member #3996.
Association of Cooperative Counselling Therapists of CanadaVerify Jennifer’s ACCT registration
She brings formal counselling and child-and-youth care education, more than a decade in addiction-recovery communities, and lived experience of recovery and rebuilding. As a mother and grandmother in a large neurodivergent family, she knows change has to work in real life—not only in theory.
Get to know Jennifer’s approachClear from the beginning
A simple way to start.
Free consultation
$0 / 15 minutes
Meet Jennifer, share what brings you here, and decide whether the fit feels right. No pressure or obligation.
Book a free 15-minute consultationOnline counselling session
$89 / 55 minutes
A private session shaped around what you need to understand, process, or practise that day.
See fees and what to expect Check insurance and receiptsA little clarity before you begin
Notes for the questions people quietly carry.
Why leaving a harmful relationship can still feel confusing
Mixed feelings after a toxic or abusive relationship do not mean you made the wrong choice.
Read the noteWhen childhood patterns follow you into adult relationships
A compassionate way to notice old protective patterns without blaming yourself for having them.
Read the noteGrief does not follow a straight line
Why grief can feel intense, quiet, delayed, practical, or numb—and why there is no correct timetable.
Read the noteA gentle first step
You do not have to know exactly what to say.
The free 15-minute consultation is a chance to share what brings you here, ask questions, and see whether working together feels like the right fit.